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Planning a surf trip to Vietnam? One of the first questions you’ll probably ask is: When is the best time to surf in Vietnam? The answer depends on where you go. With more than 3,000 km of coastline, Vietnam offers surf almost year-round, but wave conditions vary by season and location. Whether you’re taking your […]
Best Time to Surf in Vietnam: Your Ultimate Month-by-Month Guide Read More »
Introduction – A Different Side of Vietnam Hi, I’m Andrea, a designer, digital nomad, and travel writer behind Guides & Stories. Throughout my journey across Vietnam, I aimed to immerse myself in the country while continuously refining and updating the travel guides I create. Somewhere along that journey, I came across something unexpected, a small
The Wonderful Hidden Retreat in Vietnam That Healed My Soul Read More »
Looking for the safest place to travel in Asia as a solo woman? Vietnam might just be your perfect match. Known for its warm culture, low crime rate, and supportive travel community, it’s one of the easiest countries for women to explore confidently. Many solo female travelers are surprised by how quickly they feel relaxed,
Solo Female in Vietnam: Ultimate Travel Tips Read More »
What Every Traveler Should Know Before Visiting Traveling to Vietnam is more than just breathtaking beaches, delicious food, and motorbike adventures—it’s stepping into a rich culture shaped by deep traditions, family values, and a strong sense of community. Whether you’re planning your first trip or considering joining a wellness retreat in Vietnam, understanding local culture
Vietnam Culture Tips Every Traveler Should Know Read More »
Discover the mindful magic of art In recent years, more people have begun turning to creative expression as a way to manage stress, anxiety, and emotional overload. Whether it’s painting, drawing, journaling, or crafting, art can play a powerful role in supporting mental health, and you don’t need to be an artist to benefit. Research
How Art and Creativity Heal Emotional Wellness Read More »
More Than Just Surfing When most people think of a surf camp, they picture boards lined up in the sand, early-morning sessions, and maybe a few wild nights out. While that can be fun, it’s not for everyone. What if you’re looking for something deeper? Something that balances physical adventure with inner peace, creativity, and
Camp vs. Retreat: Why BodyVaMind Is Special Read More »
Welcome a New Day with Intention At BodyVàMind, our mornings are sacred. We start slow, listen to the ocean, and move with purpose. A short yoga practice—even just 10 minutes—can create calm, energy, and focus for your day ahead. If you’re craving peace and balance, here’s a gentle morning yoga ritual you can do from
Morning Rituals: 4 Easy Steps to Boost Calm and Productivity Read More »
Ready to Ride the Waves? Your Ultimate Guide to Beginner Surfing Surfing is more than just a sport; it’s a lifestyle. It’s about respecting the ocean, the environment, and the vibrant surf community. By following these tips, you’ll not only improve your surfing skills but also connect with like-minded individuals who share your passion for
8 Essential Tips for New Surfers Read More »
Welcome to BodyVàMind – the first surf, yoga, and art retreat in Vietnam. Nestled amidst the breathtaking beauty of the beach, mountains, and lake, our retreat offers a transformative experience for guests seeking wellness, adventure, and a deep connection with nature and themselves. At BodyVàMind, we cater to both men and women from Vietnam and
Unique Experience at BodyVàMind Retreat in Vietnam Read More »